May 12, 2021

Today  I just wanted to share chapter 39 –  “Self-care” from my  audiobook with you.

Listen to it here:



Once you’ve had a chance to listen to it, I’d love to hear from you.


  • What is the poison I am drinking?
  • Where am I unwilling to forgive others?
  • Where am I unwilling to forgive myself?


Leave a comment below and let me know.


P.S. By the way, 20th of May 2021 I will facilitate 2 x half-day brand new online (3,5 hours) Masterclasses for coaches that will help you with stress management & burnout prevention through awareness and self care practices. Just 2 tickets are left. These Masterclasses are also  accredited by ICF. Jump in 🙂


For all the details & online booking click here.

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