SELF – CARE.
Today I just wanted to share chapter 39 – “Self-care” from my audiobook with you.
Listen to it here:
Once you’ve had a chance to listen to it, I’d love to hear from you.
- What is the poison I am drinking?
- Where am I unwilling to forgive others?
- Where am I unwilling to forgive myself?
Leave a comment below and let me know.
P.S. By the way, 20th of May 2021 I will facilitate 2 x half-day brand new online (3,5 hours) Masterclasses for coaches that will help you with stress management & burnout prevention through awareness and self care practices. Just 2 tickets are left. These Masterclasses are also accredited by ICF. Jump in 🙂