SELF – CARE.

Today  I just wanted to share chapter 39 –  “Self-care” from my  audiobook with you.

Listen to it here:

Once you’ve had a chance to listen to it, I’d love to hear from you.

• What is the poison I am drinking?
• Where am I unwilling to forgive others?
• Where am I unwilling to forgive myself?

Leave a comment below and let me know.

P.S. By the way, 20th of May 2021 I will facilitate 2 x half-day brand new online (3,5 hours) Masterclasses for coaches that will help you with stress management & burnout prevention through awareness and self care practices. Just 2 tickets are left. These Masterclasses are also  accredited by ICF. Jump in 🙂

For all the details & online booking click here.