SELF – CARE.
Today I just wanted to share chapter 39 – “Self-care” from my audiobook with you.
Listen to it here:
Once you’ve had a chance to listen to it, I’d love to hear from you.
- What is the poison I am drinking?
- Where am I unwilling to forgive others?
- Where am I unwilling to forgive myself?
Leave a comment below and let me know.
P.S. By the way, 28th of October 2022 I will facilitate a full -day Masterclass for coaches in Dubai that will help you with stress management & burnout prevention through awareness and self care practices. A few tickets are left.
This Masterclass is also accredited with 7 CCEU’s by ICF. Jump in 🙂