May 12, 2021

Today  I just wanted to share chapter 39 –  “Self-care” from my  audiobook with you.

Listen to it here:



Once you’ve had a chance to listen to it, I’d love to hear from you.


  • What is the poison I am drinking?
  • Where am I unwilling to forgive others?
  • Where am I unwilling to forgive myself?


Leave a comment below and let me know.


P.S. By the way, 28th of October 2022 I will facilitate a full -day Masterclass for coaches in Dubai that will help you with stress management & burnout prevention through awareness and self care practices. A few tickets are left.


This Masterclass is also  accredited with 7 CCEU’s by ICF. Jump in 🙂


For all the details & online booking click here.

Share your thoughts Please do not use offensive vocabulary.

Your email address will not be published. Required fields are marked *